About My Practice

I work with individuals (15 and over), couples and families.

My approach to therapy focuses on helping you look at how you feel about yourself and how you relate to others.  We will explore the issues that brought you to therapy and how past experiences may be influencing your present situation.  My areas of expertise include but are not limited to: self-esteem, depression, anxiety, relationship issues, post-partum, eating disorders, addiction, adoption, parenting and general life stress.  Together we will uncover why you are struggling and will develop strategies to help you cope with and heal from these struggles, in order to live a more joyful and fulfilling life.